At the major junctures of seasonal change (spring and fall) are great opportunities to give the body what it needs to support the immune and digestive systems to easily transition from one season to the next.
In this mini-cleanse, you will get:
One 30 minute strategy session to personalize your cleanse for optimal results
Kitchari ingredients (mung beans, rice, ghee + spices mix)
One bottle of Triphala (an Ayurvedic herb blend to help tone the digestive system)
E-book with recipes and guidance to help you get the most out of your cleanse
Marma therapy handout that targets the appropriate energy channels for deeper healing
A deeper awareness of your body and how it responds to your environment